The Official Definition of Mental Health is:

The encompassing of emotional, psychological, and social well-being. It influences cognition, perception, and behavior. It also determines how an individual handles stress, interpersonal relationships, and decision-making on a daily bases.

With the different factors that impact your performance, there is no one (1) solution.

There is no ‘magic’ pill that can prescribed.              

According to the Center of Disease Control and Prevention (CDC), mental illnesses are among the most common health conditions in the United States.
  • More than 50% will be diagnosed with a mental illness or disorder at some point in their lifetime.
  • 1 in 5 Americans will experience a mental illness in a given year.
  • 1 in 5 children, either currently or at some point during their life, have had a seriously debilitating mental illness.
  • 1 in 25 Americans lives with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression.

** Please note – that these numbers do not factor post military veterans and first responders.


Our services is designed to provide an exclusive rate to assist any person that requires a custom program to assist with their various issues. Your coach will guide you personally – based on your availability to ensure you have the support and understanding to manage your days…weeks…and months moving forward.

Your conversations are convenient, supportive, understanding and will not provide you with any additional issues that brings you to our ‘doorstep’. All conversations are confidential with the goal to provide you with mental balance.


Many corporate entities are not aware of the challenges their employees are dealing with internally. We have a program that works with businesses to assist in providing a supportive platform for all employees who seek guidance and assistance. Without obligation, each employee can coordinate for a confidential ‘ONE ON ONE’ conversation.

With corporate support, the employee will be able to leverage the corporate plan and acquire the appropriate support to no additional cost under the company program.


Having a mental health coach can provide mental strength, balance, management and control of your emotions.

After a slice shot from fairway to the far left rough. It is critical to regain composure and understand techniques to assist yourself in performing a great next shot.

If you have a short temper on the basketball court or do not understand how to manage your personal life outside of being an athlete.

Having a mental coach will give you the techniques to assist you in understanding and gaining control.

What People Say

Choose You

What option is best for you ?


Telephonic Support

Chat, Whatsapp, Messenger Support

24/7 Emergency Contact

Zoom Sessions

Helping Those In Need